“Sophie has been teaching me Yoga for around 10 years now and I love her!
She is very observant and precise, and it is in the details that your postures improve. So, for example, she will remind you to place your entire foot firmly on the ground rather than just the blade which transforms the stability of the posture.
I also really respond well to the way she delivers her classes, the steady tempo and cadence which helps me get into the mediative ‘flow’ state that I love.
Outside of classes she is very accessible and always available to talk to you about your practice. She undertakes regular professional training, and it is clear from the conversations that I have had with her that she knows what she is talking about, has a very deep knowledge of her subject and practices what she preaches.
She clearly loves what she does, and I go to her classes because I want to be taught by the best because I want to improve. Sophie is the person that does this for me and I love her for it.” - Annie

“I’ve been practicing yoga with Sophie two to three times a week for over a year now. She’s an incredible teacher. From the very beginning, she created an environment where I felt both supported and inspired. Her classes are challenging in the best way, but always grounded in calmness and care.

She really pays such close attention to every student, notices the small details and offers gentle guidance that makes a huge difference which has really helped me progress. 

She has a natural gift for teaching yoga and creates such a positive space. Every class leaves me feeling lighter, grounded, and grateful.” - Neil

"Sophie is an amazing teacher and human being. She's energetic, precise and determined. When I'm in her class, I know I'm in good hands. She knows what she's talking about and always gives specific feedbacks to improve and get stronger, while maintaining motivation and positive energy/positive thinking.

I strongly recommend her class." - Anne

“I very much enjoy participating in Sophie's yoga classes.
Her thoughtful and consistent approach makes an impact on the groups and people she teaches.
It's a lovely experience to feel Sophie's gentle and positive vibe and being noticed by her.
Whether it's something specific in improving or something else personal, I can count on a personable experience and a homogenous approach in being led through a class. She is a true caring leader!” - Diemar

“Sophie is an incredible teacher, mentor, and all-around human.

Her authenticity and talent shine through in every class, creating a space that feels inspiring, safe, and grounded. I always come away from her classes with a renewed sense of strength and clarity. Beyond the mat, she is a passionate and dedicated individual in everything she puts her mind to — always an inspiration!”  - Alexandra.

“I know Sophie for more than 5 years. And I was always enjoying her classes full of positive energy, clarity, motivation and encouragement.
I feel grateful to learn from Sophie who is not just an excellent teacher, but also a truly wonderful human being. She shows patience, kindness, and genuine care in every interaction. Her humility, compassion, and positivity make a lasting impact well beyond the yoga mat.” - Serhiy

“There aren’t many people like Sophie, her joy and kindness radiates off of her before she even speaks. She is endlessly caring and attentive to everyone. Sophie has taught yoga for some years now, but every class I hear her joy through the words. She has a gracefulness in the room and an energy that makes me want to be a better yoga student. She is one of the most passionate, loving, honest person I’ve had the pleasure to meet.” - Jade

“What sets Sophie apart from other teachers is her dedication to demonstrating, and coaching you to, the correct alignment and posture. Together with her warmth and genuine nature, her years of study, practice and attention to detail are evident throughout her class.

She is committed to challenging you whilst ensuring you feel comfortable and supported. Sophie will deliver a class that is focused yet fun and friendly yet professional.” - Michelle

“I have been very lucky to be taught yoga by Sophie.
In my experience Sophie has such strong communication skills both in a small group and a much larger group as well.
From the very start of class Sophie’s energy enters the room as the Yoga Teacher. This is very important as you build a level of trust.

You will always receive clear instructions in class with guidance and health and safety advice goes hand in hand in that.

What I have always liked is Sophie’s knowledge of yoga and particularly her own experiences of the postures she is teaching. That really helps you as the student and you immediately relate to the yoga teacher on another level.
Patience and humour is another skill that she has and that makes Sophie’s yoga classes so enjoyable. Always observing us in the yoga postures and always hands on with adjustments. Professional always and cares also and that is such a gift that she has I have learnt a lot in Sophie’s yoga classes and really enjoy attending them.” - Dean

“Sophie is an absolute hero of a teacher. Her discipline and precision push you to show up as your best, while her perceptiveness and passion for growth inspire you to do the same. I deeply admire her dedication to continually better herself as both a teacher and a leader. She guides every posture with care and attention, balancing rigor with genuine friendliness and compassion. Practicing with Sophie is motivating, uplifting, and transformative” - Naomi

"Practicing yoga with Sophie is a unique experience. She has the rare ability to “bend time”: what feels like a one-hour class becomes an intense yet joyful learning journey that seems to pass in just minutes.

Sophie teaches with kindness, openness, and genuine passion, and as a student you feel that energy immediately. She has a superpower: making each person feel unique and engaged, even in practices that can sometimes feel repetitive. Her classes are dynamic, fun, and full of life, guided by her deep understanding of rhythm and group energy.

What I really like about Sophie as a teacher is that she always gives 100% of herself. Every class feels like a safe, inspiring space where you not only grow physically, but also mentally and emotionally. Practicing with her is always a pleasure, and I leave each session feeling stronger, lighter, and more connected." - Nickolas

“Practicing with Sophie is always such a grounding and uplifting experience. As a teacher, they create a space that feels both welcoming and supportive, balancing encouragement with gentle guidance. 

Beyond the mat, their kindness, authenticity, and calm presence shine through, making every class not just about yoga, but about connection and growth.

I always leave Sophie’s classes feeling lighter, more centered, and inspired, and I can honestly say I truly enjoy taking her classes.” - Alina

“I’ve been practicing with Sophie since 2017, and what inspires me most is her dedication and the way she always puts her students first. With Sophie, the learning goes far beyond the physical practice, it’s in the way she shows up in the world, the values she stands for, and the authenticity she embodies. Practicing with her has taught me so much, not only about yoga and Pilates, but also about resilience, kindness, and living with intention. I feel privileged and grateful to have had the opportunity to learn and grow through her guidance.” - Naomi H

“Sophie has such a natural gift for creating a space that feels safe, open, and welcoming. From the moment class begins, I feel invited to simply arrive as I am. I love going to Sophie’s class. As other dancers know, so much of our daily life is about achieving and competition, and her teaching offers the exact opposite — a space where none of that has any weight.
Her classes help me let go of the constant pressure to perform and instead find ease, presence, and genuine enjoyment in movement. I always leave feeling grounded, refreshed, and more in tune with myself.” - Zjana

“I had the great fortune of becoming one of Sophie's students several years ago. Since then, and owing to Sophie's unparalleled experience and patience, I have had significant improvements in my physical wellbeing, especially in terms of mobility, endurance, and focus. Sophie has helped me turn yoga from an occasionally beneficial activity into a life enriching and dedicated practice that I get excited about!

Sophie does not just instruct her students, though. She has been particularly attuned to my performance and understands precisely how and where I can continue to improve, and I never leave her class without learning something and feeling inspired. I look forward to many more years of learning with her.” - Walter